Brown rice is rich in anti-active oxygen phytic acid, ferulic acid, etc., which can inhibit the production of melanin, keep the skin white, promote metabolism, and prevent arteriosclerosis, visceral dysfunction and cancer. A large amount of amino acid GABA exists in the brain and spinal cord. It has the effects of improving blood circulation, increasing oxygen supply, inhibiting autonomic nervous system disorders and senile dementia. In addition, germinated brown rice retains more trace elements necessary for the human body such as magnesium, potassium, calcium, zinc and iron. Known as the "brown rice" in Korea, eating brown rice has become the most fashionable way for Koreans to keep healthy. Countries such as Korea and Japan attach importance to nutrition, and eating brown rice has become a trend.
Nutritional value:
1. Constipation: Brown rice has the effect of curing constipation.
2. Circulatory organs: Because it contains vitamin E, it can treat heart disease, promote blood circulation, prevent arteriosclerosis, and strengthen heart function.
3. Gastrointestinal diseases: prevent abnormal fermentation in the abdomen, and also relieve the abnormal endocrine state.
4.Fourth, anemia: rich in hematopoietic effect.
5. Infertility, miscarriage: unblock the blood flow of the capillaries, and adequately provide the fetus with the nutrients needed.
6. Cancer: Germ has the effect of preventing cancer.