Almond protein powder is rich in protein. The protein content of every 100 grams of almonds is about 25 grams. The protein content of almonds is second only to soy protein in vegetable protein, and its content is higher than peanut kernels, sunflower kernels, walnuts and white sesame seeds. And other common plant-rich foods.
According to medical research, almonds have the following therapeutic effects: relieving cough and reducing phlegm, strengthening the function of the throat and trachea, regulating the lungs, moisturizing the lungs, strengthening the lungs, and cowardly. It is very suitable for smokers. Almond protein powder is rich in fiber, which can promote bowel movements, invigorate the stomach and intestines, help digestion and treat constipation. Contains vitamin B17, has anti-cancer effect, and can also enhance anti-allergic ability. Containing phosphorus, iron, calcium and unsaturated fatty acids, it is an important nutrient element for maintaining human health. Daily drinking can quickly replenish nutrients and maintain physical strength. Almond protein powder contains 49% almond oil, which can maintain skin, diminish stains, and make skin white and tender. Almond protein powder is also a very good slimming product. It has the best food sources of vitamin E and dietary fiber. 30 grams of almond meal can provide 6 grams of protein, 7.4 mg of vitamin E and 3.3 grams of dietary fiber. Because almond flour is the source of monounsaturated fatty acids, it is commonly known as "good fat", so it can produce what is often said in medicine as "fake food and clothing". Consistently taking it can have a significant weight-loss effect, and it is also very beneficial to heart health. It plays an anti-aging effect very well. Almonds contain natural vitamin E. Frequent consumption of almonds can nourish the skin and moisturize the skin.