Goji berry is a treasure all over the body. Modern medical research shows that it contains carotene, betaine, vitamin A, vitamin B1, vitamin B2, vitamin C, calcium, phosphorus, iron, etc. It has the pharmacological effects of increasing the activity of white blood cells and promoting the regeneration of liver cells. It can also lower blood pressure, blood sugar, and blood lipids.
Goji berry can be taken all year round. It is suitable for tea in summer, but it is better to drink it in the afternoon, which can improve physical fitness and facilitate sleep. But it should be noted that wolfberry tea should not be paired with green tea. It is suitable for brewing with Gongju, honeysuckle, fat sea and rock sugar. It is especially suitable for computer people who use excessive eyes. In winter, wolfberry is suitable for cooking porridge. It can be matched with various porridges. Stewed mutton with wolfberry is also very suitable for winter consumption.
The 6 best effects of goji berry in anti-aging
Modern research shows that wolfberry has the effect of lowering blood sugar, anti-fatty liver, and anti-atherosclerosis. In addition, Goji berry is also a good medicine for strengthening the body, strengthening the essence, nourishing the marrow, nourishing the yin and tonifying the kidney, nourishing the qi and calming the nerves, strengthening the body, and delaying aging. Liver protection, antihypertensive, and elderly devices
There is a strong improvement effect on the aging diseases of organ decline.
1. Delay aging. Goji berry has been the top grade for nourishing and nourishing people since ancient times, and has the effect of delaying aging and anti-aging, so it is also known as "but Laozi". The content of vitamin C in wolfberry is higher than that of oranges, the content of beta-carotene is higher than that of carrots, and the content of iron is higher than that of steak.
2. Aphrodisiac. The aphrodisiac function of wolfberry is amazing.
3. Whitening and beauty. For women, eating wolfberry often can also play a role in whitening and beauty.
4. Nourish the liver and improve eyesight. Goji berry is sweet and flat in nature and belongs to the liver and kidney meridians. It has the effect of nourishing the liver and kidney, nourishing the liver and improving eyesight.
5. Tonic for deficiency and spermatogenesis. Goji berry is a treasure all over the body. Goji berry can nourish deficiency and generate sperm. It can be used as medicine or to make tea, wine and stew. If you drink it regularly, you can strengthen your body.
6. Anti-cancer and anti-cancer. Goji berry has obvious inhibitory effect on cancer cells in vitro, and can be used to prevent the spread of cancer cells and enhance the immune function of the human body.